Gichin funakoshi, continue reading meikyo shotokan. Shotokan karate kata diagrams pdf kyodo, kiai 1, kiai 2, classification, criteria for judging a kata event are as follow. Meikyo brightpolished mirror was renamed by gichin funakoshi above from its original name, rohai meaning vision of a crane though many styles still use the old name. Adult belt grading standards three areas of competency are required for each belt. A karate kata is a set number of basic techniques arranged in order. Pdf merge combine pdf files free tool to merge pdf. The principles for understanding kata were largely unknown. Merge pdf files combine pdfs in the order you want with the easiest pdf merger available.
Rohai is a powerful kata with finesse adapted from the tomariryu karate system of okinawa for those of you who have read about karates origins, three styles were developed near one another in naha. Meikyo builds on the basics techniques from the heian kata an form the greater part of this mellow serene kata. Kata kion, heian shodan, heian nidan, heian sandan, heian. Click add files and select the files you want to include in your pdf. Meikyo is a combination of all three different rohai kata, containing elements of each. It was called matsumora rohai, after kosaku matsumora, who was presumably its inventor. Taiso sono gli esercizi di preparazione alla parte tecnica vera e propria. The kata meikyo is performed slightly differently in the various schools of shotokan. In that book all 5 of the heian pinan kata are examined in detail from the solo performance of each kata, to the two person bunkai sequences. Karate female team kata bronze medal serbia vs italy wkf world championships belgrade 2010 12 duration. The karate player begins by standing at attention, bowing, and then by stepping in. Click on the kata name to download and view the video mpeg format please note that you will find slight variations in the moves in the kata below compared to those practiced within the sska. Managing people for improvement, adaptiveness and superior results.
Taikyuku shodan, nidan, heian shodan heian nidan heian sandan heian yodan heian godan tekki shodan tekki nidan tekki sandan bassaidai empi jion jiin hangetsu jutte jitte gankaku kankusho kankudai bassaisho sochin chinte nijushiho gojushihosho gojushihodai meikyo s andan meanings. The kata originated from the tomarite school of okinawan martial arts. Chiltern karate association new about karate training kata meikyo. The kata are executed as a specified series of approximately 20 to. Meikyo kata, with differences between jkajks and skif. Meikyo is practiced from nidan black belt upwards and, along with jitte, gankaku, tekki sandan, jiin, chinte, sochin, unsu, gojushiho dai and gojushiho sho, is required for the grading from nidan black belt to sandan black belt. Info about meikyo kata video the rohai kata are a family of kata practiced in some styles of karate. There is one major difference between nakayama and kanazawa sensei in demonstration of this kata. This pdf details the first kata of the heian series. While less practiced than other kata in the shotokan canon, meikyo features subtle stance and direction changes that provide insight into proper transition. Improvement kata a scientific pattern to practice lets face it we have a natural tendency to jump to conclusions without realizing. Meikyo shuhari institute advancing traditional karate. Gichin funakoshi was born in shuri, okinawa in 1868.
This then completes the list of all the shotokan karate kata. To change the order of your pdfs, drag and drop the files as you want. Servono per attivare, riscaldare allungare e potenziare i muscoli e muovere le articolazioni. It seems to have derived from an ancient kata called rohai, which had several versions. Kata kion, heian shodan, heian nidan, heian sandan, heian yondan, heian godan, tekki shodan, bassaidai, kankudai, empi, jion, hangetsu, bassaisho. Its special hip rotation and pivoting of the feet makes this kata interesting. Sochin, meikyo, chinte, kankusho, wankan, jiin, jitte, gankaku, unsu. Kata is a japanese term meaning mold, model, style, shape, form, or datatype. The kata comes from the tomarite school where it was a set of three, rohai shodan, nidan, and sandan. Rohai kata are a family of kata practiced in some styles of karate. Meikyo is a shotokan kata that is based on elements of 3 rohai kata that are studied in shito ryu schools. This kata is a favorite kata sensei masatoshi nakayama.
One of the main references for this kata is nakayama sensei best karate volume 11. Meikyo and rohai kata of seiyo shorinryu f or our style of shorinryu karate, soke hausel included two versions of rohai kata from okinawa. Click on the yellow buttons below to return to the home page. Meikyo and rohai kata of seiyo shorinryu karate kata. Kata includes both hidden and apparent selfdefense applications such as blocks, strikes, kicks, grabs, vital point activation, chokes, throws, takedowns, body hardening, combinations, muscle memory, breathing and methods for improving focus and acceleration. I was very rusty on meikyosandan and still are so it ended up being both an enjoyable and technically challenging session. You can merge pdfs or a mix of pdf documents and other files. The master kata described in this work belong to the advanced part of the repertoire and carry on from the 17 basic and advanced kata introduced in volume 1. Click, drag, and drop to reorder files or press delete to remove any content you dont want. Shotokan karate kata, 2003, 152 pages, joachim grupp. Nakayama states the outstanding feature being sankaku tobi. The name of this kata is said to derive from the opening hand movements, which resemble polishing or looking in a mirror. Starter kata exactly as shown, until its pattern becomes somewhat automatic and habitual for you.
This is the skif version of the kata permormed with an explanation of the different moves. This superb book is essential reading for all those who wish to understand the highly effective techniques, concepts and strategies that the kata were created to record. Kata, as practiced in karate, provide a living encyclopedia of selfdefense, tradition, and training methods. Kata analysis meikyo bunkai and oyo welcome to another kata bunkai blog. Meikyo roughly translates as bright mirror probably due to the obvious symmetry within the form. Meikyo adam cockfield 4th dan examination kata described by nakayama sensei as mellow and serene, meikyo is an advanced kata within the shotokan curriculum, mainly noted for the evasive sankakutobi triangle jump, which is unique to this kata.
Full text of karate kata and applications volume 3. How to merge pdfs and combine pdf files adobe acrobat dc. The best karatevolume 11 by masatoshi nakayama shows meikyo as having three sets of blocking and stepping punch oi zuki combinations. Some research points to the idea that meikyo was created by. Shotokan kata meikyo performed by gyuszi suto filmed by zoltan danila. Shotokan karate international kata volume 1 paperback, a must have shotokan book featuring kata and kumite by the world famous. Meikyo means mirror clean mirrors remastered the technique of karate with exercise was repeated to obtain a clear understanding of the technique and character of karate.
The name translates approximately to vision of a crane or vision of a heron. Once you merge pdfs, you can send them directly to your email or download the file to our computer and view. Rearrange individual pages or entire files in the desired order. Want to see how the old masters performed the katas. About the university of michigan toyota kata course. Once youve learned the pattern through practice, then you can build on it to develop your own style, as long as the core pattern remains intact. The most popular image associated with kata is that of a karate practitioner performing a series of punches and kicks in the air. This is another kata in which there is variation in the way in which it is performed. The first movements of this kata suggest the smoothing of water to make it as calm and even as a mirror.